How to Goal Set and Track Your Progress

Goal setting is the most important thing. If you don't have any goals in life you must be pretty bored. Some people sit around everyday and say they are content with going back and forth to work to the same job every single day, year after year. You see nothing happen and you can always guess where they will be because they never do anything out of their routine. You might be one of these people.

Setting goals helps you grow. It makes you feel good to set goals and work toward making them happen. Goal setting is healthy for your body and healthy for your mind. One of the things to consider when it comes to setting goals is that you do not want to sit around and talk about the goals you have. This will do you nothing but be discouraging.

When you set goals they have to be realistic and reachable or you will be discouraged. Always set goals that you really can reach and you see a way to meet them. It is important to write down the steps it will take to accomplish the goal. Decide how long it will take you to accomplish each task. This might be in days or weeks. Once you do this you will need to set a date that you will begin working toward the goal. Then you can set the project up on a calendar and write down where you should be with each task.

As you begin a project or a completion of a goal you must track the progress. As you meet certain milestones you need to treat yourself to something special because you are one step closer to doing something you feel is important. If you are running behind you might need to pick it up a step or extend out the deadline. Be sure that you are only running behind because you underestimated and you are really working according to task.

Goal setting is very important. When you set goals and lay them out with time frames and milestones you will be more motivated to complete them. As you reach certain milestones you will be motivated more than ever to reach the end of the project. This is a very positive way to work on projects especially if you have a hard time completing them.

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Change Your Thinking About Life

What do I do when I get down and out. Well that use to happen to me often and I seemed to suffer with some minor depression. It would seem like time would stand still. I would look at the clock and notice the time. Let's say 2:23 in the afternoon. I would look back to see what time it was about fifteen minutes latter and it would be 2:26. Wow what in the heck is going on with this clock.

I just couldn't believe it seemed like the day would never end. I would just sit there and think about all the stuff going on in my life, good and bad of course. This seemed to last until I was in my early twenties. I just didn't want to feel like this any more. I made a Conscious design not to get depressed period. I never wanted to feel like that again.

I read a book on ESP and in the book it described visualizing a rose as you went to sleep. I started doing this every night and while I was doing the exercise it seemed to make me feel relaxed in a way I never had felt before. The reason for the exercise was to teach you to visualize something peaceful. This in turn would put you in a peaceful state of mind.

Then a thought came into my noggin. What if when ever I start to feel bad or seem to be going into a sort of depressive state of mind I change my thoughts. It worked... I would start to visualize something else that made me feel comfortable and give me a peaceful feeling. Man was I surprised with my results.

Keep in mind I didn't think of this all on my own but I did put the pieces of the puzzle I needed to together that I needed to change my life. It seemed like I could use this form of self control in different parts of my life. If I was at work and someone made me mad.... Well this didn't work all the time... I still got mad. Let's pick something else OK.

I would worry about something on the job that wasn't going right. Then I would get irritated over something else that wasn't even related to what I was worrying about. Why did I take it out on the other person when what I was really mad about was something else. We do this all the time in our lives. We seem to get mad, get even or give up. Why do we do this and what can we do to stop it.

My main point to all of this is we can change our thinking and change our lives. We can learn new things to change our thinking. We don't need to give up hope that we will always be like this. Change the things you don't like about yourself. Do it today. If you need some help there is a great book that will help you change your life for the better.

You can find it at http://www.live.spiritualideas.com This book has a lot of tools to create the change in your life you want to have a more full filling life.

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot.

Start Living Your Dreams Today and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

Will All Men Ever Hate Jesus

Odd Video, You Try and Figure It out

if you don't matter to God, you don't matter to anyone else, that statement doesn't make a lot of sense. If I reversed the phrase, if you don't matter to anyone else you matter to God. Something to think about.

Seek the wisdom and the truth shall set you free.

Hope in Religion

When A Christian Dies

The coldness of the grave awaits every living being on this earth, there is no escape, no delay and no other recourse except the rapture, and even then, the body must still die. We see things in the physical most of our lives. We see the known and material things of this life, we see clouds, stars, sun, moon, automobiles, and every thing else that is physical. The Bible tells us that these things that we can see are temporal and not eternal. But what about the soul of man and especially the believer in Christ?

2Co 4:18 While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal. Living a life for Christ is an every day affair. We look not as the world looks, we hear, not as the world hears and we see, not as the world sees When the world looks at a disaster, the believer sees divine intervention, when the world sees hunger, the believer sees, man made famine, when the world sees death, the believer sees resurrection.

Rom 8:35 Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword? Paul tells us in Romans; For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.

We weep at the death of another Christian, for this is the Adam nature within all of us. We see a blessed hope for reuniting with them in the by and by. We see reunion with great joy and gladness but we still cry. We weep at the death of those that are lost, for theirs is a death within death. Their time is over for decision making and another second death awaits them. They die without hope.

For I, my self, am persuaded, that all of our grief will turn to joy at a time and place chosen by God. Jesus promised us that he would never leave us nor forsake us, this is also including the time of our death. The grave is not cold for a Christian but rather a place that the body can be rested and changed from mortal to immortal.
Sometimes our grief turns into Great in extent, quantity and duration; very extensive, sorrow.

We see someone that gave all for family, husband, wife, children and especially Christ. These Christians will be sorrowfully missed. They all give their heart and sometimes their very life to further the Doctrine of the Everlasting Father. For as Jesus stated about the little Girl, She is not Dead, but just sleeping. The most famous passage, to me in scripture, is;Jesus Wept.
John 11:35-36; Jesus wept.
Then said the Jews, Behold how he loved him!

Behold how he loved him! Behold how we loved our departed, sorrow, grief and tears are natural, and must be done to bring closer to our fellow Christians departure, to meet our Saviour. In over fifty years, I have seen many a loved one and Christian put beneath the ground, wondering what they were doing, how they enjoyed not having any more pain, suffering, aging and worry. How were they adapting to joy unspeakable and full of Glory and especially how they reacted to meeting Jesus face to face, this was always a wonderful thought to help me, grieve. Many years ago, the Children of Israel were tempting God and being skeptical as to Gods power, this were their words; Yea, they spake against God; they said, Can God furnish a table in the wilderness?

We as Christians believe in God, Jesus, The Holy Spirit and Gods word, then as believers we must also believe in the resurrection of the Body and Spirit. The unbeliever, at death, takes a journey into darkness and flames, awaiting the final judgment, the Christian takes a journey into life everlasting with Christ awaiting the resurrection of their immortal body. So the question arrives to all that read this message, What will the journey at your death be like?

Mat 22:31-32; But as touching the resurrection of the dead, have ye not read that which was spoken unto you by God, saying,
I am the God of Abraham, and the God of Isaac, and the God of Jacob? God is not the God of the dead, but of the living.
The Christian must remember the promises of God when He stated; God is not the God of the dead, but of the living. Our Christian family's, Friends, and acquaintances, are not really dead but alive with Christ, we must all comfort ourselves with these words and seek a Kingdom above, for God is not the God of the Dead but of the living. Weep then not for the dead, but rather the living. ars.
This message is dedicated to all our brothers and sisters that have lost a loved one.

2Co 4:18 -
we: 2Co_5:7; Rom_8:24, Rom_8:25; Heb_11:1, Heb_11:25-27, Heb_12:2, Heb_12:3
for: Mat_25:46; Lev_16:25, Lev_16:26; 2Th_2:16; 1Jo_2:16, 1Jo_2:17, 1Jo_2:25
Rom 8:35 -
shall separate: Rom_8:39; Psa_103:17; Jer_31:3; Joh_10:28, Joh_13:1; 2Th_2:13, 2Th_2:14, 2Th_2:16; Rev_1:5
shall tribulation: Rom_8:17, Rom_5:3-5; Mat_5:10-12, Mat_10:28-31; Luk_21:12-18; Joh_16:33; Act_14:22; Act_20:23, Act_20:24; 2Co_4:17, 2Co_6:4-10, 2Co_11:23-27; 2Ti_1:12, 2Ti_4:16-18; Heb_12:3-11; Jam_1:2-4; 1Pe_1:5-7, 1Pe_4:12-14; Rev_7:14-17

Temple of Spirit & Truth Ministries A.R.Smith Ministries http://www.ourchurch.com/member/a/arsmithsermons/

By God's Good Grace Alone

I breathe; I stand; I urinate; I laugh; I cry; I drive a car; I break bad habits; I feel; I knock; I cogitate; we can make love, my wife and I; I can admire and adore; I sit; they revile me; we please people; I try hard and don't give up; we possess things; I act gracefully; I repent and forgive; I read and write;

We play with each other; I experience joy and sorrow, peace and turmoil; I walk; I talk; I listen; we pick things up with our hands; I tie my shoe laces; we have family; we know love; I help someone; I feel good about it; I trust and respect others; I produce children;

We watch them grow; they develop--physically and spiritually, and ideas for living--from us; I have a gender, a personality, and a uniqueness; we stub our toes; we experience all emotions from bliss to anguish; I choose--we choose--they choose;

We can dance and sing; I can think and imagine; I can stay up or lie down; we can work; we can rest from work; we can reflect on the good we've done; I can balance my life; I can them and they can help me; I can know things and share this knowledge; I can choose and then live by my values;

We share the experience of life; we can love or hate; I can choose to accept his offer of divine salvation; finally, I will die.

We will all die one day... having lived. By God's good grace alone we can live forever.

Copyright 2009, S. J. Wickham. All Rights Reserved Worldwide.

Steve Wickham is a safety and health professional (BSc) and a qualified lay Christian minister (GradDipDiv). His passion in vocation is facilitation and coaching; encouraging people to soar to a higher value of their potential. Steve's key passion is work / life balance and re-creating value for living, and an exploration of the person within us.

Primal Leadership - A Book Summary

Primal leadership takes center stage in this book. This concept goes beyond the set of conventional competencies on the making of a leader. Beyond bottom line figures, this book takes a leap forward with the concept of primal leadership through a keen and in-depth understanding of emotional intelligence and its link to leading and building emotionally intelligent organizations.

The authors explore the idea of leadership as an emotional
function. They propose that the fundamental task of a leader is to create resonance at work, thereby unleashing positive traits and attributes in people. Emotionally intelligent leaders bring organizational success to the fore because they inspire, motivate and foster commitment in people.

Harness the power of primal leadership in this book and bring out the emotionally intelligent leader in you.

Primal Dimension of Leadership

The use of emotion in leadership functions is a primal task that sets leaders apart. Great leaders move people by channeling emotions in the right direction, whether it is in formulating corporate strategy in the boardroom or a series of action items in the shop floor.

Resonance Effect

The positive channeling of emotions that empowers people to be top performers is called resonance. The culture of resonance brings out the best in people. On the other hand, when leaders negatively drive emotions dissonance is created. Dissonance is not conducive to harmonious working relationships as it can undermine peoples potentials.

Key to Primal Leadership

Emotional intelligence is the foundation of making primal
leadership work. An emotionally intelligent leader knows how to handle himself and his relationship with the people he works with in order to drive up performance.

Good Moods, Good Work

A good mood is essential for a team to function effectively. It is crucial for a leader to foster positive working relationships because emotional conflicts in a group can hamper a teams performance.

A study of CEOs from Fortune 500 companies revealed that
positive overall mood of top management people leads to better cooperation and better business performance. This argument takes the view that it is top management that creates the conditions for workers to work well.

Resonant Leader

For emotionally intelligent leaders, resonance comes naturally in their dealings with people. Their actions reinforce synchrony within their team and within the organization. The strength of an emotionally resonant leader lies in the emotional bond he forms which allows people to collaborate with each other even in the face of change and uncertainty.

Four Dimensions of Emotional Intelligence

The creation of resonance is a hallmark of primal leadership that can only be fostered by emotionally intelligent leaders. For a leader to promote prime resonance in a group, it is important to understand the four EI competencies. Interestingly, these competencies are not innately inherent but are learned abilities. According to research, an effective leader typically demonstrates at least one competence among
the four dimensions.

1. Self-Awareness

2. Self-Management

3. Social Awareness

4. Relationship Management

Approaches to Leadership in a Nutshell

1. Visionary

2. Coaching

3. Affiliative

4. Democratic

5. Pacesetting

6. Commanding

The Five Discoveries of Self-Directed Learning

1. First Discovery: My ideal self Who do I want to be?

2. Second Discovery: My real self Who am I? What are my strengths and gaps?

3. Third Discovery: My learning agenda How can I build on my strengths while reducing my gaps?

4. Fourth Discovery: Experimenting with and practicing new behaviors, thoughts, and feelings to the point of mastery.

5. Fifth Discovery: Developing supportive and trusting
relationships that make change possible.

Final Notes

Primal leadership is anchored on emotions. These emotions have underlying neurological explanations to them such as the open loop system. Thus, a leader must work hard to obtain emotional intelligence competencies that will make him a resonant leader
because resonance is the key to primal leadership.

A resonant leader builds a culture of resonance by emonstrating emotionally intelligent abilities that permeate throughout the organization. A resonant leader aims to live a resonant life for him and his people in order to make resonant work. It is this kind of work that builds an emotionally intelligent
organization a kind of organization that can survive the changing business climate because it has built-in processes that can sustain change.

By: Regine P. Azurin and Yvette Pantilla

Regine Azurin is the President of BusinessSummaries.com, a company that provides business book summaries of the latest bestsellers for busy executives and entrepreneurs.

http://www.bizsum.com "A Lot Of Great Books....Too Little Time To Read" Free Book Summaries Of Latest Bestsellers for Busy Executives and Entrepreneurs

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The Bible's Power Over One Child

I mentioned Sean in another one of my articles, the story of a young foster boy that we were taking care of. Sean's father was my ex-wife's uncle, and they were going through some tough times for a while and their three children ended up as wards of the state. We eventually ended up taking the oldest child because he was the hardest one to place and another home. His brother and sister ended up with a family that wanted to adopt them and eventually Sean went to live with them and I believe all three of them were adopted by this family. I don't know this for a fact though.

Sean was a emotionally damaged child. His parents would punish him with some strange and bizarre punishments. They weren't really physical punishments but seemed to leave the emotional scars on him and I often think about where he is and what he is doing.

We watched him for about a year and I learned quite a bit from this young man. He was in the third grade but was still at the first grade level for reading and math. I would spend a couple of hours each night during the week helping him with his schoolwork, I seem to have created some sort of allusion that I would be able to bring him up to the third grade level within a short period of time. Wrong. He must've had learning disabilities and of course I don't think I was that good teacher.

Sean was easy going, polite and extremely obedient. He would do anything to avoid getting in trouble and often blamed others for his mistakes. His punishments must have been more than he could bear before he arrived at our home. I think you're getting the picture about what kind of a child Sean was.

One day I found myself in a dilemma with Sean, I couldn't get him to tell me the truth, even though I knew he was lying. I forget what the problem was but I remember a hollow look in his face. It was almost like he wasn't really there. It was almost like he was just doing time, sitting on the bed, listening to me asking the same question over and over again, "Sean are you lying", but he wasn't even paying attention.

I normally would not punish my children for accidents, and never tolerated lying. I was trying to explain to him that he wasn't going to get in trouble, I just wanted to know the truth. He wasn't budging at all and stuck to his story. I remembered that his mother and father were Catholics and feared the church, almost as much as they loved it.

That's what I came up with my evil plan. I don't know where I come up with these ideas, but every once in a while one pops up in my head and I run with it.

I told Sean that I was going to bring the Holy Bible in, and if he could swear on the Bible that he was telling the truth, I would accept that and this would be the end of our conversation. I couldn't believe my eyes, as he started crying and screaming, frantically and excitedly as a yelled out, I did it, I did it, don't bring the Bible in, I won't do it again.

I couldn't believe that was all it took to get information from him. I have always been a pretty good interrogator and found myself gathering information from those people easily, but this was amazing. His fear of the Holy Bible got me thinking about how powerful this book actually is to some people. I remember when I looked upon this book, pretty much the same as Sean did.

It's just a book, like any other book. It's not made at a holy factory or a secret monastery in the Swiss Alps somewhere, it's made from paper and ink and can be damaged and destroyed like other books. I would be surprised if I threw the Bible into the fire, that it wouldn't burn. I would be even more surprised, if I seen three men standing in the fire, wait a minute that's another story in the Bible.

Is it possible for this book to actually control the lives of people. It seemed to control Sean, I wonder if I, could have actually been driving a nail home that his parents started. Could I have added to his belief, that the Bible is a book from God the creator of everything.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion. Simple Words Create Powerful Beliefs.

Was Jesus A Good Example