We only have 24 hours in each day, if we're working 12 hours each day, six days a week, planning the time required to create a habit will be a little more difficult, than someone who works four hours a day three days each week.
If you're one of those overachievers and can't seem to rest or sit down for even five minutes a day. This tells me, we need to change this habit first. Most people that tell you, they just don't have any time during the day, for anything. These people usually have a lot more time than others.
Their time is normally unstructured and they often find themselves running around like a chicken with its head cut off. They are not organized or very efficient at most things that they do. Keep in mind that there are some extremely successful people that only work four hours each day and some of these people take vacations every other month.
Structuring your time will allow you the extra time you need during the day.
If you have a daytime organizer, use this to figure out, if there is any wasted time during the day. Pay strict attention to any wasted time and make a list you can evaluate at the end of the day. Do this for one week and at the end of the week evaluate your weekly activities.
If you don't have a daytime organizer, carrying around a scrap piece of paper to keep track of your daily activities. If you don't have a daytime organizer or if this is too much work for you, simply pay attention to any time you might feel, has been wasted during the day.
If we can create better time management habits, it won't be long before we have more time than we ever imagined.
Have you ever thought about Getting up Earlier.
Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development.
Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.